Tag Archives: Alechia Dow

Monday Minutiae – 02.01.2021

Assess and Re-Assess At the end of last year, I finally, after a lot of resistance, tried out yoga for a bit, and while it didn’t “take” for me, I did come away with some good resources. One was Diane … Continue reading

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Monday Minutiae – 01.18.2021

Spiral Instruction Do you ever just get tired of yourself? I don’t mean in the serious, mental health concern way, but rather you pause and think, “I am in a rut, not a groove.” Like many, I have certainly been … Continue reading

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